It’s a brand new 12 months, and many people are attempting to implement recent, wholesome habits, and set up measures for self-improvement that can reap longer-term advantages.
Certainly one of these concerns is work-life steadiness, and making certain that you just don’t find yourself having your thoughts occupied by work each minute of day by day. Which, for social media managers, may be significantly tough.
Together with your machine on you always, it’s exhausting to withstand checking in, and making certain that you just’re on high of the newest, whereas the speedy tempo of the web has modified the best way our brains perform, decreasing our consideration spans and giving us a relentless sense of FOMO.
It’s exhausting to not test your telephone throughout each advert break, proper?
That may be dangerous, and it’s price contemplating whether or not try to be chopping down in your display time to present your mind a break, or to deal with different issues, like studying books or spending time with household and mates.
This might assist – the group from Giraffe Social have put collectively a list of suggestions to help you map out a more healthy approach to digital consumption.
May very well be price contemplating in your course of.